Galloway's book on running Galloway, Jeff

By: Galloway, Jeff, 1945-Material type: TextTextLanguage: English California, USA : Shelter Publications, Inc, 1984Description: 287 p. il.; 24 cmSubject(s): RUNNING | RUNNING -- TRAININGDDC classification: CG 796.42 G172
Contents:
Olympic runner Jeff Galloway shows how the same training principles used by elite runners apply to runners of all levels and explains his secrets for running better as well as his revolutionary ideas on stress and rest. Jeff tells beginners how to get started sensibly and provides unique training charts for 10K races and marathons. State-of-the-art running
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Libros Libros Biblioteca Fermín Chan
Colección CG 796.42 G172 (Browse shelf) e.1 Available 0000587

Olympic runner Jeff Galloway shows how the same training principles used by elite runners apply to runners of all levels and explains his secrets for running better as well as his revolutionary ideas on stress and rest. Jeff tells beginners how to get started sensibly and provides unique training charts for 10K races and marathons. State-of-the-art running

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