Galloway's book on running Galloway, Jeff
Material type: TextLanguage: English California, USA : Shelter Publications, Inc, 1984Description: 287 p. il.; 24 cmSubject(s): RUNNING | RUNNING -- TRAININGDDC classification: CG 796.42 G172
Contents:
Olympic runner Jeff Galloway shows how the same training principles used by elite runners apply to runners of all levels and explains his secrets for running better as well as his revolutionary ideas on stress and rest. Jeff tells beginners how to get started sensibly and provides unique training charts for 10K races and marathons. State-of-the-art running
Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|---|
Libros | Biblioteca Fermín Chan | Colección | CG 796.42 G172 (Browse shelf) | e.1 | Available | 0000587 |
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CG796.332 H586 The Rams: Five Decades of Football / | CG796.41 W667 Weight training for basseball : How to become a stronger player / | CG796.42 B959 Cycling / | CG 796.42 G172 Galloway's book on running | CG 796.42 R598 Major Taylor : The extraory of a champion bisycle racer / | CG 796.42 Su 949 Better Track for boys / | CG796.42 T655 Eyes on the cold: an advanced training manual for eunning events / |
Olympic runner Jeff Galloway shows how the same training principles used by elite runners apply to runners of all levels and explains his secrets for running better as well as his revolutionary ideas on stress and rest. Jeff tells beginners how to get started sensibly and provides unique training charts for 10K races and marathons. State-of-the-art running
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