Weight training for basseball : How to become a stronger player / Robert V.Wilcox
Material type:
TextLawrenceville ,Virginia. : BRUNSWICK, 1988Description: 76p.: il.; 21cmISBN: 1556180292Subject(s): ATLETE TRAINING -- WEIGTS GIMNACIADDC classification: CG796.41 W667
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
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Libros
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Biblioteca Fermín Chan | Colección | CG796.41 W667 (Browse shelf) | e.1 | Available | 0000588 |
He has written this book for baseball players of all ages from little league to the pro?.It provides and dicusses aspects of weight for baseball such as; why how,attude,preparation,coomon mistakes,exercises and complete weight training programs.He does not claim that every baseball player must lift wwights to succeed,but for those who lack strength,and self confidence and want to reach their full potencial.Weight training will permit them to play closer to their abilities.
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