Weight training for basseball : How to become a stronger player / Robert V.Wilcox
Material type:
TextLawrenceville ,Virginia. : BRUNSWICK, 1988Description: 76p.: il.; 21cmISBN: 1556180292Subject(s): ATLETE TRAINING -- WEIGTS GIMNACIADDC classification: CG796.41 W667
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Libros
|
Biblioteca Fermín Chan | Colección | CG796.41 W667 (Browse shelf) | e.1 | Available | 0000588 |
Browsing Biblioteca Fermín Chan shelves, Shelving location: Colección General, Collection: Colección Close shelf browser
| CG796.325 B366 Spike / | CG796.325 L933 Pass,set,crush : voleyball illustrated / | CG796.332 H586 The Rams: Five Decades of Football / | CG796.41 W667 Weight training for basseball : How to become a stronger player / | CG796.42 B959 Cycling / | CG 796.42 G172 Galloway's book on running | CG 796.42 R598 Major Taylor : The extraory of a champion bisycle racer / |
He has written this book for baseball players of all ages from little league to the pro?.It provides and dicusses aspects of weight for baseball such as; why how,attude,preparation,coomon mistakes,exercises and complete weight training programs.He does not claim that every baseball player must lift wwights to succeed,but for those who lack strength,and self confidence and want to reach their full potencial.Weight training will permit them to play closer to their abilities.
There are no comments on this title.